NPO法人ちぇぶら代表理事 / 生きがい研究員 / 研修講師・インストラクター・執筆、YouTuber。著書「女40代の体にミラクルが起こる！ちぇぶら体操（三笠書房）」、「はじめまして 更年期（青春出版社）」
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Chebura means "Change of life". I support menopausal women by providing essential and helpful information and exercise routines. Let's Chebura exercise!! And make happy life! ★Works: Workshops( Women’s health and menopause ) , Exercise lesson, instructor’s training, events, writing, etc..
