Menopause Survival Guide Prevent or inprove your condition to be sensitive to cold and numbness feet. Chebura Exercises【Chebura-style #20】 Kyoko 2019-09-03 The exercise to prevent or inprove your condition to be sensitive to cold and numbness feet. 1 grab your toes tightly 2 Next,open your fingers completely to use your own muscle 3 Relax,and repeat 1~3 step. Point! It is stable and easier to do that feet exercise by sitting down the chair. Kyoko Nagata Sponsored Links
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